About Bienaime Fitness

Running, walking, yoga are some fitness activities that are always on the bucket list of many of us but those new year resolutions or promises hardly ever turn real.

Hitting the gym maybe tough and tougher is to maintain the intensity and motivation. At Bienaime Fitness the goal is to help you progress better and get you faster results.

We cover not only tips for the gym freak but also workout guides and tips for those looking to workout in the comfort of their homes. Check this rowing machine post out for a better workout.

6 Things you’re doing wrong with your indoor rower

You can also find tons of diet plans or cross training tips and workout routines to help you get better and stronger.

If you like it don’t forget to subscribe to our weekly newsletter and share our tips and guides with your friends. You can send in your feedback and questions using the contact page.

Keep working out and stay fit